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	<title>Essential Oils in Natural Skin Care Products &#187; free skin care information</title>
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		<title>Dry Skin Care Treatment Information</title>
		<link>http://www.chilenacommando.com/dry-skin-care-treatment-information/</link>
		<comments>http://www.chilenacommando.com/dry-skin-care-treatment-information/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 21:59:38 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[free skin care information]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skincare]]></category>

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		<description><![CDATA[Author: Ryan Cotebr Source: isnare.combr br Dry skin, formally known as xerosis, can appear anywhere on your body, ranging from your face, to your arms and legs, to your feet. Dry skin has a low level of sebum, the oil naturally produced by the skin to keep it lubricated. Because of dry skins inability to...<a href="http://www.chilenacommando.com/dry-skin-care-treatment-information/">&#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Author: Ryan Cotebr<br />
Source: isnare.combr<br />
br<br />
Dry skin, formally known as xerosis, can appear anywhere on your body, ranging from your face, to your arms and legs, to your feet. Dry skin has a low level of sebum, the oil naturally produced by the skin to keep it lubricated. Because of dry skins inability to retain moisture, it is usually chapped, cracked and feels tight, especially after washing.</p>
<p>Dry skin can be caused by many factors. Some people are genetically inclined to dry skin. Poor diet and nutritional deficiencies contribute to parched skin. Exposure to the elements, such as sun, wind, cold and chemicals, can dry out your skin. Medical conditions, such as diabetes and an underactive thyroid can cause dehydrated skin, as well as skin conditions such as psoriasis and eczema.</p>
<p>You should be gentle with your dry skin care treatment. Cleansing is important, but harsh soaps should be avoided, as well as hot water. A skin cleanser formulated for dry skin, coupled with lukewarm water, is the best way to wash up and should be done twice daily. Avoid vigorous scrubbing and rubbing with washcloths and towels so that a layer of moisture remains on your skin. Follow up with a moisturizer and consider using one with a sunscreen of at least SPF15 to protect your skin from sun exposure during the day.</p>
<p>There are several other helpful ways to hydrate parched skin. Using a humidifier in your home can improve the condition of your skin by keeping the surface hydrated. Avoid detergents with harsh chemicals and strong fragrances, which can irritate your skin. Wear clothing that is made of breathable, natural materials, such as cotton, and avoid itchy fabrics, such as nylon or wool. Drink at least six to eight glasses of water per day to keep your entire body properly hydrated. Finally, a healthy, well-balanced diet that is rich is vitamins A, B5 and C supports healthy skin and overall body fitness.</p>
<p>With a little extra care and attention, your dry skin can be supple, well-nourished and beautiful.br<br />
br<br />
br<br />
br</p>
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		<title>Oily Skin Care Treatment Information</title>
		<link>http://www.chilenacommando.com/oily-skin-care-treatment-information/</link>
		<comments>http://www.chilenacommando.com/oily-skin-care-treatment-information/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 20:33:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[free skin care information]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skincare]]></category>

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		<description><![CDATA[Author: Ryan Cote - Source: articledashboard.com The sebaceous glands in your skin form an oil called sebum, which lubricates and protects the surface of your skin. When the glands are overproductive and form too much sebum, your skin can appear greasy, shiny and course, with large pores and more frequent breakouts. This condition is known...<a href="http://www.chilenacommando.com/oily-skin-care-treatment-information/">&#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Author: Ryan Cote -<br />
Source: articledashboard.com</p>
<p>The sebaceous glands in your skin form an oil called sebum, which lubricates and protects the surface of your skin. When the glands are overproductive and form too much sebum, your skin can appear greasy, shiny and course, with large pores and more frequent breakouts. This condition is known as oily skin.</p>
<p>Oily skin can be caused by a wide variety of factors, including genetics, fluctuating hormone levels, dietary choices, certain cosmetics and hot, humid weather. Although oily skin is prevalent in teenagers because skin becomes dryer with age, it can occur at any age. When your skin is oily only in certain areas, this is known as combination skin. The one advantage of having oily skin is that it tends to age at a slower rate than any other type of skin.</p>
<p>For oily skin care treatment, it is imperative to cleanse oily skin two to three times per day. Gentle cleansers with lukewarm water work best to remove oils without stripping the surface of the skin. A gentle astringent or toner should be used after cleansing. Finally, a light moisturizer that is not oil-based can be used in areas prone to dryness, such as around the eyes and mouth. Since oily skin tends to be scaly, the use of a mask twice a week can be very helpful in deep cleansing the pores and removing dead skin cells on the surface of the skin. Another great technique for cleansing the pores is to steam your face over hot water for several minutes twice a week. This loosens the sebum in clogged pores and makes your skin look cleaner and more vital.</p>
<p>Healthy living habits can also improve the appearance and condition of oily skin. Drinking six to eight glasses of water per day, regular exercise and sleep and avoiding cigarettes are good ways to have beautiful skin. Supplementing your diet with vitamins A, B, C, E and zinc also promote healthy skin. With a little extra attention, you can dramatically improve the condition and appearance of your oily skin. If these ideas do not help and your skin remains prone to constant breakouts, you may have a skin condition known as acne, which requires additional care and treatment.</p>
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